When it's too long, I do MM in the morning or at lunch time and Core4Abs in the evening. ![]() ![]() Together with Monster Maker, that makes pretty long workouts. This takes between 10 and 15 minutes, 20 max. Exercises in the first week seem pretty easy, but if you apply the correct intensity and intention, that's killing your ass, or you abs -)Īlso, that fits well in the portal with your main program. I am entering the 4th week and I have never trained my abs so much. ![]() I still think that's a lot of money for Abs only but I am glad I bought it. ![]() I bought Core4Abs with a "double discount" (early buyer + discount code because I bought Monster Maker when it came out) so I paid 67$ but real price is 97$ (or 99$?).
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